Price list

Personal Training

1:1 Training, per session -  £45.00


1:1 Training, block of ten - £400.00
 

2:1 Training, per session -  £55.00

2:1 Training, block of ten- £500.00

Classes

 

Body conditoning and core classes - currently all virtual:

£5 per person, per class

 

You must pre-book on to classes.

https://www.movegb.com/venue/13568

Nutrition Consultancy​

The first month - £150

     - 1:1 meeting

     - Detailed dietary analysis

     - Meal plans

     - Recipie suggestions

     - Body composition testing

    - On-going support

Subsuquent months - £50

    - Re-testing body compostion

    - Change of meal plans

    - Additonal recipes

   - Changes based on new bodyy composition data/goals

See Nutritional consultation page for more detailed information

Running Program

A bespoke training plan to keep you motivated or working towards your running event.

 

 

 

Priced on enquiry - based on your needs

Online/remote training

Interactive training plans designed around the time and equipment you have available and of course your goals.  Animated programing with regular contact with me and 2-way feedback.  Wether you want a one off 20 min abs session to do at home or a full-on weight training program this remote programming will work for you

 

Prices on enquiry - depends on your needs.

PERSONAL TRAINING - GROUP TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS