1:1 Training, per session - £45.00
1:1 Training, block of ten - £400.00
2:1 Training, per session - £55.00
2:1 Training, block of ten- £500.00
Body conditoning and core classes - currently all virtual:
£5 per person, per class
You must pre-book on to classes.
The first month - £150
- 1:1 meeting
- Detailed dietary analysis
- Meal plans
- Recipie suggestions
- Body composition testing
- On-going support
Subsuquent months - £50
- Re-testing body compostion
- Change of meal plans
- Additonal recipes
- Changes based on new bodyy composition data/goals
See Nutritional consultation page for more detailed information
A bespoke training plan to keep you motivated or working towards your running event.
Priced on enquiry - based on your needs
Interactive training plans designed around the time and equipment you have available and of course your goals. Animated programing with regular contact with me and 2-way feedback. Wether you want a one off 20 min abs session to do at home or a full-on weight training program this remote programming will work for you
Prices on enquiry - depends on your needs.