Class timetable
 

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Friday:

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06:30 - 07:15 - Body conditioning (Zoom)

Mixed overall body session using weights, resistance bands or any objects you have at home

Virtual session

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Saturday:

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10:30-11:30 - Feel Good bootcamp

 

(All over body workout, using a range of equipment such as kettlebellls and dumbbells)

Face to face session @ Oatlands Recreation Grounds, Osney Mead, Botley)

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Sesions suitable for all fitness levels, over 18yrs

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To book - mindovermatterfitnessoxford@gmail.com

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